Tag: yoga

Paddle Boarding Pennsylvania

Are you guys ready for spring? I begrudgingly am. I only say begrudgingly because, while I am ready for it to be warmer and am pretty sick of driving to work in blizzards, this was a great winter for me in terms of cross country skiing, and snowshoeing a lot. I still may try to

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Athletics and Booze

If you’ve ever read this blog before, you probably know that my perfect weekend includes a combination of some sort of quasi-athletic activity accompanied by some post activity pub crawling. You know what’s even better? When the two activities are combined, which is why I think I was drawn to the idea of pedicycles from

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Tellus 360: Lancaster’s “New” Gathering Spot

Downtown Lancaster is a lovely place to walk around (sidenote: when did I start using the word “lovely” to describe things?). There’s Central Market, plenty of shops and restaurants and  enough bars to some damage. If you’re wandering down East King street, just past the Marriott, you’ll encounter Tellus 360, a sprawling storefront complex that

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Five Cheap & Easy Ways to Stay in Shape This Fall

I’ve officially gotten to the point where I can’t eat and drink whatever I want without consequences. I was blessed with a pretty legit metabolism when I was younger, I pushed its limits in college, that’s for sure, but sometime around 25 it up and quit on me. I’ve since had to watch (moderately) what I

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