Tag: Hot Yoga

2015 New Year’s Resolutions Part 1

So because every single year I do a recap of my New Year’s Resolutions and every year it’s an exercise in disappointment, I’m going to scale it down a bit this year and keep it completely reasonable, keeping in mind my actual budget (not what I wish my budget would be), the amount of time

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5 Ideas for Staying in Shape This Winter

Well, Halloween is over and November is upon us, which in my mind means that we’ve transitioned from fall to winter. I realize that technically November is still fall, but remember, I was raised in NEPA’s higher elevations and usually by the time Thanksgiving’s come around temperatures have dropped and we’ve had a few snowfalls. If I’m

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